What's the current shape of your thoughts?
Mental fitness is crucial to overall health and wellness, much like physical fitness enhances our bodily health. Consider the benefits your mind could reap from adopting a proactive approach to mental fitness.
Current research highlights that exercise, nutrition, sleep, and stress management are pivotal in preventing cognitive decline. Yet, these alone do not fully ensure optimal health.
We often overlook two additional critical elements: social interaction and mental exercise. These involve the wellness of our relationships and the continuous development and challenging of our cognitive abilities. Addressing these can significantly enhance overall wellness.
By focusing intentionally on the shape of our thoughts, similar to how we set and pursue physical fitness goals, we create a pathway to improved wellness. This approach includes setting clear objectives, establishing routines, monitoring progress, and maintaining discipline.
The impact of our social interactions and the quality of our internal cognitive engagements are profound when it comes to mental health.
Investing in the fitness of your thoughts today can provide immeasurable returns in the condition of your thoughts tomorrow.
The Loving Creative is an innovative mental fitness community, thoughtfully developed as a lifelong learning journey aimed at enhancing life quality by nurturing healthier thought routines.
STRETCH
Expanding thought flow & divergence
STRENGTHEN
Enhancing cognition & life-long learning
SHARPEN
Expressing creative being, convergence, & memory
SUSTAIN
Exercising the condition & shape of our thoughts
SHARE
Extracting value from experience for mindful change
Our thought life plays a significant role in shaping our reality. The way we process experiences, the way we tackle problems, and the way we express ourselves creatively are crucial to our overall well-being and satisfaction.
Our curriculum is designed to help you navigate the complexities of modern living, equipping you with skills to improve how you process life experiences and live authentically within your creative expression.
Whether you're struggling to find your creative voice, seeking new problem-solving strategies, or simply looking to enrich your mental and emotional landscape, The Loving Creative is here to guide you. We’ve combined rigorous educational methodologies with an understanding of the human psyche to create a system that’s both intellectually stimulating and emotionally fulfilling.
Hey! We're R.T. & Jamaree Stokes. We're both M.Eds. with a passion for fitness, learning, and living with gratitude through a more mindful approach to life.
After we both found ourselves dealing with the challenges of cognitive related issues we pulled upon our experiences in instructional technology and process improvement to create a system that could provide a sense of quality assurance for quality of life and provide a change management system to help with the emotional disruption of uncertainty we all face whenever we're dealing with something new.
We understand resources and community environment are important.
Here's what you can expect:
Creativity Focus
Explore the depths of your creativity, no matter your starting point. Whether you're an artist, a professional seeking innovative solutions, or someone looking to add more color to your life, our community is here to empower you.
Holistic Well-Being
Our approach goes beyond traditional creativity workshops. We focus on mental fitness, emotional resilience, and holistic well-being, ensuring that your creative journey also enhances your quality of life.
Continuous Learning
With access to a wide range of resources, tools, and programs, the possibilities for learning and growth are endless. Dive into workshops, interactive sessions, and collaborative projects designed to spark innovation and personal development.
Choose Your Own Adventure
With a community of different learning style and a library of content by request, you can choose your own learning path. If you choose standalone learning, you can receive support through small group Q&A sessions.
Cognitive Exercise Guides
We have customized exercise guides that are each specifically design to provide different types of thought techniques, such as critical thinking, problem solving, and reasoning.
Live Training Sessions
Gain access to exclusive workshops, webinars, and masterclasses led by expert facilitators and guest speakers, offering immersive, hands-on learning experiences across a range of creativity-focused topics.
Members-Only Content Library:
Enjoy unlimited access to our curated collection of resources, including video tutorials, e-books, articles, and podcasts, covering all aspects of creativity, personal growth, and the five thought disciplines.
Personalized Creative Coaching:
Receive tailored guidance and support from experienced creative coaches, who will help you navigate creative challenges and achieve your personal and professional goals.
Start your mental fitness journey today.
The Loving Creative is community designed to improve your mind by learning more about how you think and setting goals for thinking better.
RESERVE YOUR SPOT ON THE WAITLIST
As we're in the initial phase of onboarding our community, we're offering our full membership for only $25 monthly. Please provide your info below to receive an alert as soon as we open up invitations for new members.
Frequently Asked Questions
