We provide mental fitness programs designed to enhance cognitive development through creative learning experiences.

STRETCH

Expanding thought flow & divergence

STRENGTHEN

Enhancing cognition & life-long learning

SHARPEN

Expressing creative being, convergence, & memory

SUSTAIN

Exercising the condition & shape of our thoughts

SHARE

Evolving thoughts & effective change

The Loving Creative focuses on enhancing creative thought, strengthening mental fitness, and empowering imagination through the power of cognitive development, mindfulness, and community, fostering a world where learning, living, and loving flourish together.

What we do

Design, develop, and facilitate cognitive development exercises to improve mental fitness. We facilitate positive thought routines through a customized curriculum designed for a holistic approach to creativity and mental wellness.

How we do it

We're instructional technology people who love developing innovative learning models. Our curriculum blends concepts of flow, cognition, creativity, mindfulness, and conscious connectivity.

Why we do it

The Loving Creative community is specifically designed to cultivate creativity and change through mental fitness. We believe creativity to be the greatest expression of self and self-learning as a critical path to self love.

Mental Fitness Community

Consulting Services
The Gem Store
May 2024 Mental Health Awareness Month

If you could change a single thought in your life,
what would it be?

MAY

From Permission to Possibility

MAY BE

From Optimistic to Opportunist

MAY BECOME

The Conscious Design of a Creative Mind

BECOME NEW

Renewal as a Routine for Healing

From Possibility to Promise

This year, we're grateful to sponsor the May Become New campaign in celebration of Mental Health Awareness Month. We invite you to join us in embracing a proactive approach to mental health by focusing on mental fitness, prioritizing mental wellness, cultivating emotional balance, and improving cognitive functioning to navigate life's challenges with confidence and strength.
#maybecomenew

What is Mental Fitness?

This course is designed to provide background discussion and context for mental fitness and the importance of cognitive development, emotional regulation, and positive social interaction.

Cognitive Conversations

How to Get Your Thoughts in Shape

"Get Your Thoughts into Shape" is a compact and powerful mini-course designed to streamline your mental processes and enhance creativity. 

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We spent most of our careers creating content for different companies before we both had a vision to create a community where we could commit our shared energies and experiences to transforming lives through our love for learning.

We designed a professional learning framework for those who desire to understand how proven processes can help them overcome common challenges and also developed a community to support those looking to prove that their life has more to offer - at any age.

About R.T. & Jamaree

Article

Can I Be Creative?

Creativity isn't limited to just traditional arts like painting or music. It can be the ability to bring forth novel ideas or merge unrelated concepts, affecting various facets of daily life.

Everyone inherently possesses creativity, but societal norms and self-limiting beliefs can suppress it. Recognizing and unlocking this potential can lead to innovative solutions and fresh perspectives.

Continue reading

The Loving Creative believes that everyone has creative elements hidden within them, just waiting to be unlocked. Embracing creativity often means being open to change. They're intertwined, with one leading to the other, and welcoming both can lead to personal growth and evolution.

Your capacity for creativity is just like any skill, or muscle, if you will; what you need to do is give that muscle a little attention, a bit of exercise, and allow it to build up into something more toned and functional.

Article

Building Your Creativity Muscle

Discover effective strategies and engaging exercises to enhance your creativity.

Whether you're looking to improve your writing, art, or problem-solving abilities, this article offers valuable insights and actionable steps to help you tap into your inner creative genius and express yourself more freely. 

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Words and images of encouragement to provide positive perspective and practical tips for creative souls. 

The Power of Sharing Your Story: Why It Matters and How to Do It

Completing Not Competing: How to Build Stronger Relationships

Taking Control of Your Life: Trust Yourself to Navigate the Open Road

How to Commit to Self-Care and Reconnect with Your Significance

The Value of Different Perspectives

Overcoming Limits: How to Lead from the Ledge

Energizing with Earth's Natural Gems


What is your source of power, your source of energy that keeps you going? Do you have one primary source, or do you have many influences that keep you going? Perhaps your source is your specific passion that you grind all your free time through, or perhaps you have little pieces of inspiration, joy, and energy that get you through the day.
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Published Books

Gonna Move, Gotta Bounce, Have to Jumpity Jump!: How I Smooth Out My Jitter-Clumpy Day

By Jamaree Stokes

This energetic book is for kids who feel the unstoppable urge to hip-slippity hop and twirl-bouncy pop but find themselves in situations in which they can’t freely play, like sitting in a classroom or riding in a car. Children can jump into the vibrantly illustrated world of the ever-kinetic protagonist, who uses muscle-control exercises to burn off blip-fidgety jitters and calm himself down, even in restrictive settings.

LEARN MORE & GET YOUR COPY

The Relentless Rise: Break Through the Surface to Reach Your Greatest Self

By R.T. Stokes

The Relentless Rise explores the belief that we all have an unfathomable beauty residing in each of us like a treasure hidden in the deep, dark ocean. Staying afloat when your life sinks beneath the waves requires more than just living with a positive attitude—it takes teamwork, tenacity, and transformation. Stokes challenges us to look beneath the surface of ourselves to understand who we really are and capture the buoyant positive space within us.

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